Are you getting older, and starting to get thinking about serious skincare? Perhaps you have started to spot the signs of aging on your own face if they weren’t there just a few years back? Like wrinkles forming, lines, crows feet and sagging skin?
You need a total skincare philosophy. A lot of people seem to assume that serious skincare involves waiting until they’re growing older then beginning to use all those creams and skincare products they see on the shelves of these local stores.
However that’s not what good skin doctor los angeles involves. If you are really serious about your skin layer there’s some simple things you can do to create huge improvements to your skin layer health that don’t involve buying any skincare products at all.
The first thing to do to get the best skincare would be to start young. It’s way better to start watching your skin health at 20 than at 60. There are so many things you can certainly do at 20 to be sure that your skin looks great at 60.
Here’s the main actions you can take to maximise the fitness of your skin to ensure your skin looks vibrant, youthful and healthy so long as possible.
1. Don’t smoke. Smoking is probably the worst things you can do to your skin. It causes a variety of skin problems. It causes vascular problems that may donate to poor skin health, and it contributes to the loss of collagen and elastin in your skin layer that, in itself, can make you look older. Anyone thinking about serious skincare must avoid smoking.
2. Protect your skin from sunburn. Sunburn is one of the worst actions you can take to your skin, along with smoking. UV, and sunburn, which is overexposure to UV, damages the structure of one’s skin.
3. Remain healthy. Notice I’ve used the term “skin health” a few times. That’s because great looking skin is healthy skin, and poor looking skin is unhealthy skin. And when you remain healthy yourself your skin should remain healthy too.
So all the normal items that you’ve read about remaining healthy applies to maintaining skin health. Eat plenty of fresh fruit and vegetables, drink plenty of water and exercise regularly.
A fat unhealthy and unfit person who lives on an eating plan of pizzas burgers will have trouble maintaining vibrant healthy looking youthful skin. Because health is a total body thing.
However chances are if you’re reading this you are not 20 because at 20 so a lot of women aren’t thinking about skincare. Or about health in general. In the end, you only have to get serious about that stuff in 30 more years not?
So if you are, say, 50, and convinced that it’s time to pay some attention to a serious skincare philosophy, what do you do? You do everything you’ve just read. It’s never too late to create a difference to your wellbeing, or your skin health. Give up smoking, start eating right, exercise, stay out of the sun and you’ve started on the path to a significant skincare revolution. You can’t necessarily reverse past skin damage, but if you’re serious you can certainly start creating improvements.
And the next thing you need to do is to begin using some top shelf top quality skincare products. These aren’t the big brand name products you see on the shelves of your local store. Those skincare products are under quality and over priced.
No I mean begin using skincare products from the specialist skincare company that is at the leading edge of modern skincare philosophy and science. Because there are a few stunningly effective new products on the market which are shown in trials to work very well for reversing some of the signs of aging, and the big brand names avoid them. Usually as the ingredients are too expensive and cut profits.
But there are companies, one in particular, that uses these cutting edge ingredients in it’s skincare products, and the merchandise are cost competitive. That’s because they don’t advertise on TV. They put their budget to their products, not their marketing.